Work with me

Julia is currently able to practice health coaching as a candidate until she is officially certified on 2/28/25.

Julia is currently able to practice health coaching as a candidate until she is officially certified on 2/28/25. •

Julia Holden

FUNCTIONAL MEDICINE CERTIFIED HEALTH COACH

Chicago, Illinois

Let’s Connect

Here’s what you can expect:

  1. Join your free virtual consultation: Get a feel for what health coaching is and see if we are the right fit for each other based on your needs.

  2. Fill out your intake forms: Share your health history and complete a few important forms. This will help me get to know you better and set the foundation for your wellness journey.

  3. Join your virtual foundation session: We’ll discuss your goals, review your intake forms, and begin mapping out the path toward your health and well-being.

  4. Work at your own pace: We’ll meet regularly, but always at a pace that feels right for you. Whether you prefer a steady rhythm or need a more flexible schedule, I’m here to support you every step of the way.

  5. Empower your wellness journey: As we work together, you’ll gain the tools and confidence to take charge of your health long-term. My goal is to empower you to live well and maintain the positive changes we’ve made, all on your own terms.

Get ready to go from feeling overwhelmed, lethargic, and trapped to feeling light, energized, and fulfilled in 8 weeks.